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Botenz Cashew Butter Toast

8g protein

1 minutes

130 kcal

Chewy cashew energy protein bites you can mix in minutes; five simple ingredients, no baking, balanced carbs and protein for steady fuel.

 

These cashew energy protein bites keep snacks easy and smart: whisk cashew powder with water to a smooth paste, fold in oats, flax, and cacao nibs, then roll, chill, and enjoy. Soft, nutty, naturally sweet, and perfectly portable—great for lunch boxes, pre-workouts, mornings, or quick pick-me-ups.

כריך בריא עם קשיו וחלבון
כריך בריא עם קשיו וחלבון

Ingredients list:

- 2 Tbsp Botenz Cashew

- 1 Tbsp of water

Prepare Steps:

1. Lightly toast a slice of whole-grain bread.

2. whisk 2 Tbsp cashew powder with 1 Tbsp water until smooth and creamy

≈120 g; quick or regular one

3. Spread a generous layer of the cashew cream over the warm toast. Add any toppings you like.

≈120 g; quick or regular one

4. Serve right away and enjoy.

Why choose Botenz?

89
calories
126
calories
5g
protein
4g
Protine
2.5g
fat
8g
fat
Per Serving
Per Serving

Botenz Cashew Powder is defatted and ultra fine, which means it whisks into liquid without clumps, delivering sauces and soups that feel rich and comforting while staying oil free and supporting lighter macros with smooth, easy mixing.

Why choose Botenz?

89
calories
5g
protein
2.5g
fat
Per Serving
126
calories
4g
protein
8g
fat
Per Serving

Botenz Cashew Powder is defatted and ultra fine, which means it whisks into liquid without clumps, delivering sauces and soups that feel rich and comforting while staying oil free and supporting lighter macros with smooth, easy mixing.

Tips and Upgrades

• Sweeter (still light): drizzle maple/sugar-free maple very lightly.
• Toppings: banana slices or a dust of cinnamon.
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