Choco Peanut Butter Balls
25g protein
3 minutes
196 kcal
Light, flavorful energy bite? Peanut-butter balls come in two styles: coconut for a fresh twist, and chocolate for a rich, deep taste. Simple, sweet, and naturally healthy.
Looking for a homemade energy snack that’s rich in flavor and light on the stomach? Peanut butter balls are the perfect solution for sweet and healthy. The recipe includes two favorite versions: peanut butter and coconut balls for a delicate and refreshing version, and peanut butter and chocolate balls for a deep and richly flavored version.
Ingredients list:
4 tablespoons Botenz PB powder (low-fat PB)
(32 grams of peanut butter powder)
2 tablespoons water or almond milk
(to create the desired creaminess)
1 teaspoon of natural maple syrup
(or other sweetener of your choice)
One cup of rolled oats
(about 80 grams)
2 tablespoons cocoa (for choco version) or
(2 tablespoons ground coconut (for coconut version) salt)
prepare steps for Peanut Butter Balls
(1) Mix Botenz with water smooth, creamy texture.
just like a spread, only without the oil.
(2) Add the oats, natural syrup, and salt.
knead until the mixture becomes a uniform mass.
(3) Divide the mixture into two.
add cocoa to one version, and ground coconut to the other.
(4) Form small balls the size of a tablespoon.
.about 20 grams each.
(5) If desired, melt the dark chocolate.
and roll some of the balls in it for a quick coating.
(6) Put in the refrigerator for about 20 minutes.
and that’s it!
Why choose Botenz?
35
calories
100
calories
5g
Protine
4g
Protine
1g
fat
8g
fat
Per Serving
Per Serving
Botenz comes in powder form, so you control the creaminess level only when mixing – there is no industrial process that adds fat. This results in an exceptionally smooth smoothie, rich in peanut flavor but low in calories.
Why choose Botenz?
35
calories
5g
protein
1g
fat
Per Serving
100
calories
4g
protein
8g
fat
Per Serving
Botenz comes in powder form, so you control the creaminess level only when mixing – there is no industrial process that adds fat. This results in an exceptionally smooth smoothie, rich in peanut flavor but low in calories.
Tips and Upgrades
For a chocolatey twist add 1 tbsp cocoa, for extra crisp bake 2 minutes more, and for a protein bar mix in a scoop of neutral vegan protein powder.
Like Chocolate
Peanut Butter balls!!
